I made these marshmallows in a fall recipe vlog on YouTube – you can watch that here! If you make these marshmallows, please leave a review and comment to let me know what you think! If you post a pic to your stories on IG, then I’ll reshare it if I see it – follow me where I share stories pretty much daily of motherhood, homesteading, farm life, and my commentary on current events + regular Q & A’a.
Add pumpkin spice to the gelatin mixture.Add some cocoa powder to the gelatin mixture for chocolate marshmallows.If you beat me to it, leave a comment and let me know how they turned out! Some variations to try: I have yet to try these marshmallows in rice Krispie treats BUT I need to because they’re one of my guilty pleasures. If you make purchases through the links I include, I may earn a small commission at no additional charge to you. Links in this description may be affiliate links. I haven’t tried but since the texture isn’t be the same as storebought marshmallow fluff, I wouldn’t count on getting the same results. Cut the marshmallows to size & serve or refrigerate until use.Ĭan I use the marshmallow fluff in recipes before it sets? Then refrigerate for several hours or overnight until set completely/gelled. Pour the marshmallow fluff into a 9×13 and spread evenly with a spatula. Slowly pour the gelatin mixture into the stiff egg whites while beating on high for 30-60 seconds until marshmallow fluff is smooth & fluffy
#EGG WHITE GELATIN FREE MARSHMALLOWS CODE#
Whisk in 2 scoops of Perfect Supplements Grass-Fed Bovine Gelatin (use code HOPEWELLHEIGHTS10 for 10% off) until dissolvedĪdd maple syrup or powdered sugar and salt, bring to a boil and then remove from heat and whisk in vanilla I prefer a stand mixer because I can prepare the gelatin mixture while the mixer beats the egg whites, which takes a few minutes.Īdd 1/3 cup of filtered water to a small saucepan and heat on medium I use an egg yolk every morning in my coffee, and add one of these marshmallows too – so this works out well.īeat 6-8 egg whites to stiff peaks using a stand mixer or hand mixer. Step-by-Step Instructions for Healthy Marshmallows Once the marshmallows have gelled, cut and serve.Pour the marshmallow fluff into a 9×13 pan, spread evenly with a spatula, and refrigerate for several hours until set.Slowly pour the gelatin mixture into the bowl of the stand mixer with the stiff egg whites and continue to beat for 30-60 seconds until light and fluffy.Bring to a boil and then remove from heat and add vanilla. Heat water in a small saucepan on medium heat, whisk in gelatin until dissolved, then whisk in maple syrup or powdered sugar and salt.Beat 6-8 egg whites to stiff peaks using a stand mixer or with a hand mixer on high.2 scoops of Perfect Supplements grass-fed bovine gelatin (use code HOPEWELLHEIGHTS10 for 10% off).I typically use maple syrup which also makes them mineral-rich.
These marshmallows are made with lots of egg whites & quality, grass-fed bovine gelatin which makes them high in protein and guilt-free! You can sweeten them with either maple syrup or powdered sugar. I’ve made them many times and used them for making smores, kept them on hand for a quick snack for the kids, and most often – dropped 1 or 2 into my morning coffee or bone broth hot chocolate. There are several ways to make them, but this recipe is quick, easy, and super nutritious & protein rich! Believe it or not, marshmallows are actually incredibly easy to make at home. However, the ones you buy at the store are far from healthy. Healthy marshmallows made with egg whites & grass-fed bovine collagen are the perfect pro-metabolic snack!
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